Winter colds and flu seem inevitable, but there are specific foods we can eat to boost our immunity and improve our ability to fight off infections. Superfoods such as citrus fruits, turmeric,...
How to avoid catching every single cold when you work around children
Getting sick often in the first years of working with children is a known reality. For those who work closely with children, the job description should include being constantly exposed to child...
Why Kids are Always Sick and How to Protect Them and Yourself
On a chilly wintry morning, the phone begins to ring at the early learning centre and a tense voice on the line tells me that her child is again not well and unable to come today. So many parents...